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    • Home
    • Studio Timetable
    • About Spinning
    • BodyBlast
    • BodyPump
    • Covid19 Studio Guidelines
  • Home
  • Studio Timetable
  • About Spinning
  • BodyBlast
  • BodyPump
  • Covid19 Studio Guidelines

SPINNING

SPINNING SPINNING SPINNING

Spintrails Fitness Studio

 07596 695370 

Llanfairfechan, Conwy

Click Here For Classes, Timetable & Booking

SPINNING

SPINNING SPINNING SPINNING

Spintrails Fitness Studio

 07596 695370 

Llanfairfechan, Conwy

Click Here For Classes, Timetable & Booking

Services

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SPINNING

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BODYPUMP

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BODYBLAST & BOOTCAMP

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ONE TO ONE CLASSES

About Spintrails

The Large Studio

Is run and managed by Lisa Shepherd a Certified Spinning Instructor level 1 & 2, and a level 2 Fitness Instructor. 

Lisa has over 20 years experience in running and spinning, and is very passionate about keeping fit, healthy, and motivating clients to do the same.
In April 2018, Spintrails the first official Spinning Studio in Conwy & Gwynedd County was opened. Based at the Industrial Estate Llanfairfechan, Conwy, North Wales.

The fitness studio is set up to give customers a fun and enjoyable Spinning experience, with a funky nightclub atmosphere, making Spinning a great way to keep fit, have fun and stay healthy.

Spintrails Fitness Studio offers Bodypump weights classes, HIIT cardio, outdoor Bootcamps & 1 2 1 spin/cardio classes.


Click Here For Timetable

Spinning Benefits

10 Benefits Of Spinning Exercise: 


1-Maximum Calorie Burner In A Short Time - Burning about 600 calories in 45 minutes.

2-Improves Heart And Lung Health.

3-Tones The Muscles.

4-Strengthens Your Muscles.

5-Increases Stamina.

6-Increases Core Strength.

7-Stress Reliever.

8-Easy On The Joints.

9-Improves Your Willpower.

10-Enjoyable While Losing Weight.

Running Trail Events

For More Information Regarding All Running  Trail Events For 2021 Visit

www.carneddauevents.com


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Spintrails Fitness Studio

Unit 3 Llanfairfechan Ind Estate, Llannerch Road, Llanfairfehan, Conwy LL330EB

MOBILE 07596695370

Hours


To book a class contact Lisa on 07596695370 or Email: spintrails@yahoo.com

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