Run by Lisa Shepherd a Certified Spinning Instructor and Level 2 Fitness Instructor. Lisa has a great passion for Spinning and Running, with over 20 years experince.
In May 2018 the first official Spinning Studio in Conwy & Gwynedd County was opened. Based at the Industrial Estate Llanfairfechan, Conwy, North Wales. The studio is set up to give customers a fun and enjoyable Spinning experience, with a funky nightclub atmosphere, making Spinning a great way to keep fit, have fun and stay healthy.
Spinning Studio & Trail Events in Conwy
Spintrails & Carneddau Running Events was set up and launched by Lisa Shepherd and Paul Evans in 2018.
Paul is a qualified Mountaineer & Outdoor instructor with over 20 years experience. Lisa a qualified level 2 Fitness Instructor / Certified Spinning Instructor. Born in Bangor North Wales and raised within the town on Llanfairfechan, Lisa has been running marathons, trail runs and triathlons all over the UK for many years, and is very passionate about the beautiful Carneddau mountains above Llanfairfechan the gateway to Snowdonia .
For more information about the Carneddau trail running events visit www.carneddauevents.com
Carneddau Trail 12k. Entry £18.
The stunning mountain trail race will start at the Industrial Estate Llanfairfechan at 9am. Running from Llannerch road up towards Garreg Fawr, a challenging climb up to the top along the straight path on the left handside, once at the top you will see the breathtaking views of the Carneddau mountains, passing the famous Carneddau ponies.
From the top you will run along the old Roman Road to Rowen car park, followed with a quick turn around back towards Garreg Fawr mountain.
For full race information and to enter click on: www.carneddauevents.com
Clean Studio ready for action